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Mackenzie Hoffman Therapy
Home
therapy services
my approach
eating disorders
free resources
FAQs
About
Contact
Blog
SCHEDULE AN APPOINTMENT
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my approach
eating disorders
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email: hello@mackenziehoffmantherapy.com

phone: 913-735-6857

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If your body image has felt more challenged lately, I’m not surprised. If you are seeing more & more content around dieting, losing weight, GLP-1s, etc. you aren’t wrong or exaggerating. It’s not a coincidence that you might fee
Roughly 3,000 out of 100,000 children and adolescents meet the criteria for an eating disorder. And that’s only the children and adolescents that are actually seeking treatment. In my experience working with this population, I believe it is muc
If you’ve been starting over every monday since you were a teenager, this one is for you.

The cycle always looks the same. It goes restrict —> feel insanely hungry / deprived —> actually EAT & feel like you have totslllt
When did denying yourself something that you biologically need to stay alive become discipline? One of the most common misconceptions I hear is that people with disordered eating have so much “discipline” or “willpower.” 

It&
This one is for the moms doing the quiet, unglamorous, deeply important work of breaking the cycle.

The ones healing alongside their kids and the ones who didn’t have it modeled for them but are figuring it out anyway. Those shutting down diet
“just eat” is not helpful advice when diet culture spent years teaching you that normal doesn’t exist and eating is something to be ashamed of. 

these 5 things aren’t character flaws or lack of willpower. they’re learne

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