how we can work together
01
eating disorder & disordered eating therapy
I believe that eating disorder recovery is fully possible. Whether you are just now exploring therapy or have come from an IOP, PHP, or inpatient setting, I would love to work with you. Together, we will process the messages you have learned about food and your body to create your path to healing.
02
anxiety & depression counseling
With so much going on in the world, it’s no surprise that you may be struggling with depression or anxiety. Often, anxiety and depression are co-occurring with other mental health conditions and can be difficult to manage on your own. These disorders can make it difficult to stay present, connect with others, and lead fulfilling lives.
03
reducing perfectionism & people pleasing
As a recovering perfectionist & former people pleaser myself, I deeply understand always trying to have it all together, being terrified of shame & judgement, and putting others needs before my own. While you may look like you have it together on the outside, you are likely struggling with stress and turmoil on the inside. I’m here to help.
04
in-person & telehealth sessions
I adore in-person counseling and I believe that meeting in-person is an important part of the therapy process. I also understand that in-person doesn’t always align with your busy schedule or your commute, and you can’t beat the convenience factor. I’m happy to offer telehealth sessions using a HIPAA compliant secure platform to Kansas residents.
a little about me
Hi! I’m Mackenzie (she/her), a clinical mental health therapist who specializes in supporting individuals who want to improve their overall wellbeing. Taking the step to seek out therapy is incredibly vulnerable and finding the right therapist can be difficult.
I am an enneagram 3w2, also known as the “Achiever”. The Enneagram Institute states that this enneagram type is ambitious, adaptable, energetic, and sometimes a little too competitive. I’d say that’s pretty spot on. If you are into the Myers-Briggs Type Indicator, I’m an ESFJ. Click below to learn a bit more about me!